Know Your Herbs

Self-Care In Quarantine: How Cannabis Can Be A Savior

Over the past year, quarantining has become a pretty regular part of most people’s lives. Here are some ways that cannabis use can make quarantine a little better. Even as staying in quarantine seems the hardest thing to do, it is a reality we have to live with. The world struggles with the pandemic, with […]

The post Self-Care In Quarantine: How Cannabis Can Be A Savior appeared first on The Green Fund.

Source: tgf

Learn How to Make CBD Oil

How to Make CBD Oil?

CBD oil is becoming more and more popular each day. There are plenty of factors behind its popularity and success, the major reason is that it’s a great alternative that also acts as a supplement and of course, it has a lot of potential health benefits.

Today, the best variety of CBD oils available in Canada are found when shopping online. You can find dozens of manufacturers and hundreds of different CBD oils. You can even get the top-tier products by just making a few clicks or taps. You can look for the best available options and pick and choose the one that suits your needs the best. You can also compare and check the quality of the oils that you see over the internet.

However, if you’re looking to prepare your very own CBD oil at home, that too is possible. By just following a few simple steps, you can make what you’re looking to make.

How to make CBD oil

To Know How to Make CBD Oil, Let’s Briefly Discuss what CBD Oil is

Made from the amazing hemp flower, it is a non-intoxicating herbal remedy. The oil as well as the plant is rich in CBD (cannabidiol). In simple words, it’s a compound that is known for its health benefits including anti-inflammatory properties. One thing to know about this oil is that it contains little to no THC. That means that using this oil would not make you high, even if you want to.

People use CBD oil for multiple purposes. It is used to help manage common conditions like anxiety, stress, inflammation or to have a better sleep. According to some researches, it also has other benefits like reducing pain, promoting gut health, and a stronger immune system.

Whatever you plan to do with that oil is up to you and you should know exactly how to make the perfect CBD oil that you’ve been wanting to. So let’s get started.



Overview on How to Make CBD Oil

The preparation of CBD oil mainly consists of two steps: Decarboxylation or decarb and infusion. It might sound like it’s something complex or technical but in fact, the process is quite simple. Decarbing is the process that activates the beneficial properties in the plant. The compounds are activated by heating. Sound simple enough, right?

The second step, the infusion is about those compounds mixing well with the carrier oil. The result i.e. CBD oil will be an infused product. It shall be easy to consume, while the additional oily oils make it easier for our bodies to absorb.

There a lot of different ways to make CBD oil. Some involve the use of ethanol i.e. alcohol method but that’s not what we want. We want a simple and safe way to make CBD oil – effective results but without much hassle is what we have in mind.

So the safest way to make CBD oil is by using the ‘oil method’. For this method, all you’ll need will be carrier oil. It can either be coconut oil or even olive oil. You can pick the one you think will be better for you.

With that said, you need to be sure to know that the quality of the oil will depend on the quality of ingredients that are in it. So starting from quality cannabis is the key here.

Pick the best available plant from a well-reputed retailer. Start with the decarbing process by baking the plant for about 80-100 minutes at a temperature of 200-200 °F. The temperature and the time will depend upon the type of plant. If it’s a fresh i.e. still wet type, it may require longer to get its chemicals activated.

Now, take a mason jar and mix the carrier oil with the weed. Depending on what ratio you want your final product to be, saturate the weed with the oil. You can add more oil or weed, depending on what you’re after.

After saturation, it’s time to boil the mixture up. Tightly screw the lid of the jar to make sure that nothing gets to enter the jar. No water and not even steam.

Place the jar on top of the towel that’s already inside (bottom) on the pan and fill the pan with water. And using a thermometer, we heat it at a temperature of 200 degrees minimum.

Let the mixer simmer for at least 3-4 hours. Keep an eye on the pan to see if it still has water. Water should not be evaporated. In case it does, you can add more water to it.

After 3-4 hours, turn off the heat but let the jar stay there and rest for about 2-3 hours. This will allow the mixture to mix well.

After it has cool down, repeat the heating process. The reheating process will ensure that if there is some portion of the mixture that hasn’t been mixed properly, it will now. Heat the mixture again for 3-4 hours and allow it to cool down overnight. There’s no rush.

The following morning, wake up to find that your CBD oil is almost ready. All that would be left for you to do would be to strain the mixture using a cheesecloth. Just pour the oil into the jar and there you have it.

One way to benefit from all the goodness of CBD is to make CBD oil part of your daily diet. You can consume it orally or as sublingual tinctures and include it in your drinks. You can use the oil by smoking/inhaling or simply use them for your skin. At the end of the day, it will be your own choice to use the CBD oil however you like. After all, you’ve worked so hard to make it.

Remember to keep the oil in a fine glass bottle with a tight lid. It’s recommended to store the bottle/jar in a cool and dry place, away from the sources of light. Also, make sure it’s kept safe, away from the reach of the children and pets.


Alternative to Making CBD Oil

Now that we know how to make CBD oil, let’s cover where you can get some for yourself. Just Cannabis is a great choice to buy CBD oil online in Canada. They provide a wide selection of top brand name CBD oils.  Take a look through their CBD shop and find some of the best CBD oil in Canada.



  • VanDolah H, Bauer B, and Mauck K. Clinicians’ Guide to Cannabidiol and Hemp Oils. Mayo Clin Proc. 2019 Sep;94(9):1840-1851. doi: 10.1016/j.mayocp.2019.01.003.
  • Casiraghi A, Roda G, Casagn E, et al. Extraction Method and Analysis of Cannabinoids in Cannabis Olive Oil Preparations. Planta Med. 2018 Mar;84(4):242-249. doi: 10.1055/s-0043-123074. Epub 2017 Dec 4.

The post Learn How to Make CBD Oil appeared first on Just Cannabis.

Source: JCS

What does Marijuana Help with?

Written and Fact Checked by: S. Zulfiqar

The ever-growing health benefits of marijuana make it a hot topic for all cannabis enthusiasts. People that look up to marijuana for medical purposes have also grown fond of the plant. They want to know what medical marijuana is used for.

We are going to list down its uses but will brief you a bit about marijuana, what it is and where it is found.

Marijuana is a chemical compound found in the cannabis plant. It is available in various forms and helps us with a lot of different conditions. 

What is Medical Weed Used for?

Let’s take a quick look at what cannabis can be used for.

1. Provides Relief from Chronic Pain

The cannabis plant has hundreds of chemical compounds, and most of them are cannabinoids. Due to their unique chemical composition, they have a strong link to providing relief from chronic pains. That is why a lot of cannabis products (infused products) are commonly used to treat various pains.

 2. Helps the Lungs

Smoking cannabis helps increase the capacity of the lungs. So if you’re one of those people that regularly smoke, try switching to cannabis. Not only will it provide you with tons of health benefits, but it might also enhance the capacity of your lungs. However, it’s important to mention here that smoking cigarettes or cannabis aren’t considered a super positive habit; it’s still harmful. More research needs to be carried out so that we can fully understand that smoking cannabis does help us and our lungs.

3. Reduces your Depression

Depression is surprisingly widespread, and it’s continuing to spread at a rapid pace. Most people don’t even know that they suffer from it. Certain compounds present in the cannabis plant, known as cannabinoids, are responsible for stabilizing our moods which can ultimately lead to an ease in depression.

So if you or anybody around you is suffering from this unfortunate condition, try introducing them to this plant and notice if it helps them in making them feel better.

4. It Definitely Helps with Seizures

Recent research shows signs that medical marijuana can help in controlling seizures. Around the world, patients of epilepsy are prescribed to use marijuana. The ones that are going through such conditions should consult their doctors and ask them about how it can help them with their conditions.

However, more research is ongoing on the topic. Till then, let’s hope that it does help with seizures, and even if it doesn’t, it offers tons of other potential benefits that can improve our overall health.

5. Medical Marijuana Makes Your Bones Strong

That’s right. Compounds in the plant known as cannabidiol have strong ties with helping people who have broken bones. It is believed that marijuana can help heal bones fast. This means if someone has a broken bone, marijuana can help them recover faster. Not only does it increase the timespan of the recovery, but it also tends to make the bones stronger. That means that the good old green plant will help you make your bones stronger than they used to be.

6. It Might as well Help Manage Cancer Complications

This one is considered the most significant medical benefit of the cannabis plant. It is believed that medical marijuana helps in mitigating complications of severe medical conditions like cancer. Even if it doesn’t help with every single type of cancer, there are some types of cancer in which it surely helps. There’s a decent amount of research that it does. That is why doctors around the world are convinced, hence doses of medical marijuana are being served to cancer patients.

7. Having Problems Concentrating? Light a Marijuana-filled Cigarette

Smoking a joint might help you manage a lot of your problems, including if you’re suffering from a lack of attention/focus (ADHD and ADD). People that are unable to focus on their daily tasks and/or having difficulties concentrating, this is the answer to your problem. Cannabis has shown promising results for the people that are facing the above-mentioned problems. It’s also considered a much safer substitute for Adderall and Ritalin.

8. Marijuana Shows Great Results as far as Hepatitis C is concerned

There are several side effects that one may face during the treatment of the disease, like fatigue, nausea, and muscle aches. For some hepatitis C patients, these side effects can last for months, and that can be a huge problem.

Marijuana can help the patients in reducing these side effects. Not only that, but it can also help the treatment in being more effective.

Final Word

All these factors prove that marijuana has a lot of potential health benefits, and we can do well to get benefitted from this gift of nature. Even if you’re not suffering from any of the above-mentioned conditions, it can still do wonders as it has been in human use for so many centuries. Even in ancient times, people used this plant to get tons of health-related benefits. It might be something new for us; it’s certainly not for them.

On the other hand, it’s equally essential for you to first consult your doctor about the use of marijuana. It’s always a better idea to consult a professional instead of starting on our own. So make sure to visit your doctor first.

Other than that, make sure that it’s legal to consume marijuana. Check out the local or state laws before you start thinking about starting the smoky habit. Try asking your friends first, and then do minor research on your own to determine the exact status of marijuana in your area/state.

Finally, if it’s all green flags for you, it’s always a good idea to take a slow start and then build up as you start getting used to it. It’s pretty standard that people start smoking marijuana and escalate very quickly, and it never ends up ideally for them. So take a really slow and steady start and feel what you notice. How do your body and your mind react to it? If it’s all good, start increasing the amount of marijuana but only slightly? Happy smoking!

More Reads: Dosing with CBD Just Got a Lot Easier, A Closer Look at Vaping


  • Review of Clinical Effectiveness and Guidelines. Ottawa (ON): Canadian Agency for Drugs and Technologies in Health; 2019 Jul 24.
  • Abdallah S, Smith B, Moore M, et al. Effect of Vaporized Cannabis on Exertional Breathlessness and Exercise Endurance in Advanced Chronic Obstructive Pulmonary Disease. A Randomized Controlled Trial. Ann Am Thorac Soc. 2018 Oct;15(10):1146-1158.
  • Botsford S, Yang S, George T. Cannabis and Cannabinoids in Mood and Anxiety Disorders: Impact on Illness Onset and Course, and Assessment of Therapeutic Potential. Am J Addict. 2020 Jan;29(1):9-26. 
  • Ko G, Bober S, Mindra S, et al. Medical cannabis – the Canadian perspective. J Pain Res. 2016 Sep 30;9:735-744.

The post What does Marijuana Help with? appeared first on Just Cannabis.

Source: JCS

Study says cannabis smokers ‘fail to grasp health risks of smoking’

A new study claims that many people who smoke cannabis consider themselves non-smokers, leading to hand-wringing from experts who say weed consumers may not be aware that inhaling the substance carries risks, especially when mixed with tobacco, reports The Guardian. Read More
Source: tghop