Know Your Herbs

Before we dive into our favorite sleepy strains, a quick caveat: the best strains for sleep will be unique to your body. Chemical profiles will vary from product to product, grower to grower, and even harvest to harvest, which means there’s no guarantee one gram of Northern Lights will be as effective as the next. Finding the right strain for you might take some trial and error, but hey, that’s half of the fun! To set yourself up for success, save the cannabinoid and terpene details for each strain you try and keep note […]

How to Sleep Better with Cannabis The Importance of Sleep Our bodies and minds receive numerous benefits from sleeping, such as improved alertness, focus, and concentration; increased ability to learn new information; heightened creativity; better memory recall; improved mood; reduced stress levels; increased energy levels; and the release of hormones essential for growth and development. Not getting enough sleep can lead to impaired judgment, slower reaction times, poor coordination, difficulty learning new tasks, forgetfulness, fatigue, irritability, and more. Therefore, it’s important to make sure that we get […]

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